Yoast SEO Premium includes a feature called SEO workouts, described on this page as actionable exercises that guide WordPress site owners through repetitive optimization tasks. The workouts are exclusive to the paid tier of the Yoast SEO plugin and are accessed through the Workouts section within the plugin menu. Yoast compares the feature to having a personal trainer for a website: structured, task-focused routines that identify optimization opportunities and walk users through step-by-step improvements.
Two primary workouts are available. The first focuses on internal linking strategy, helping users rank cornerstone content by identifying important pages, assessing how many internal links those pages currently receive, and pinpointing the best linking opportunities across the site. The second workout targets orphaned content, meaning pages that have no internal links pointing to them, and guides users through the steps needed to make those pages discoverable to both search engines and visitors.
Yoast describes these two workouts as the beginning of an expanding library, with additional exercises planned for future releases. The company positions regular completion of these workouts as an essential part of ongoing SEO site maintenance, particularly for WordPress users managing large content libraries where orphaned pages and weak internal link structures commonly develop over time.
Yoast SEO Premium is priced at $118.80 per year, excluding VAT. The plugin is designed exclusively for WordPress. Yoast SEO is one of the most widely installed WordPress SEO plugins and provides broader optimization features beyond the workouts, including content analysis, schema markup, and redirect management.
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